Frontline Therapist is dedicated to providing solutions to those difficulties. Helping you to no longer feel depressed, angry, hopeless and anxious.

Kindred Minds is a unique user-led project for people from Black and Minority Ethnic (BME) communities living in and around the borough of Southwark.

London Tigers is an award winning registered charity working with disadvantaged young people, families and women through training, community projects, sports clubs and events in London and beyond.

The Qalb Centre offers counselling and complementary therapies for Asian, African and African Caribbean people with emotional problems, domestic violence problems and problems with alcohol.

At a time when young Muslims are being bombarded with negative media portrayals, and an increasing number are suffering Islamophobia and discrimination, mainstream service providers are unable to meet the specific needs of young Muslims. There is an urgent need for faith and culturally sensitive support services. MYH was set up to meet this need.

The Advocacy Project helps marginalised communities to speak up, understand their rights and make choices. Stigma, isolation and inequality are some of the biggest challenges faced by people with learning disabilities, mental health problems, dementia and eating disorders. We are working with people to address these challenges.

We offer Counselling and psychotherapy for adults from the African Caribbean community.

We support lesbian, gay bisexual and trans people experiencing hate crime, domestic abuse or sexual violence.

Imkaan is a UK-based, Black feminist organisation. We are the only national second-tier women’s organisation dedicated to addressing violence against Black and minoritised women and girls i.e. women and girls which are defined in policy terms as Black and ‘Minority Ethnic’ (BME).

The approach to my practice is integrative which allows me to draw from various therapeutic modalities to tailor therapy to your individual and unique needs. Some modalities I utlise include CBT, Mindfulness, Person Centered, Existential, Psychodynamic and Solution Focused.

Annabelle Ogden is a qualified Counsellor with a Bsc (Hon) in Integrative Counselling Studies. She offers a safe and confidential place for exploration and support. She endeavours to create a respectful and non-judgemental environment where areas of life can be explored confidentially and comfortably.

This access, assessment and brief intervention service is for adults aged 18 to 65 needing community mental health services in the London borough of Redbridge. We focus on wellbeing and recovery and offer short term support with the aim of getting you back to where you want to be in life.

Helps with low mood depression, panic disorders, trauma/traumatic stress, obessions/compulsions, health anxiety, social anxiety, stress worry, long term physical health problems.